FAQ
Frequently Asked Questions
What is the Emotion Code® and how does it work?
The Emotion Code® is an energy healing method developed by Dr. Bradley Nelson. Its goal is to identify and gently release trapped emotions—unprocessed emotional energies stored in the subconscious. This is done through muscle testing and a magnetic impulse, which helps release the blocked energy from the body’s system.
What exactly are “trapped emotions”?
Trapped emotions form when we’re unable to fully process challenging experiences. The emotional energy from those moments becomes stuck in the body and continues to affect us in the background—often unnoticed, but with real consequences: physical symptoms, emotional distress, or limiting behavior patterns.
Was sind eingeschlossene Emotionen?
We begin with a brief conversation, where you can share your intention or topic—though it’s not required. Then I connect with your energy field and use muscle testing to work with your subconscious mind. The trapped emotions we identify are gently released using a magnetic field and focused intention. You don’t need to do anything—just stay open to whatever wants to come to light.
Do I need to share my personal story or past traumas?
No. The Emotion Code® works with the body’s inner wisdom, not through cognitive processing. You don’t need to tell your story or relive any emotional experience. Your subconscious knows exactly what is ready to be released—no details required.
What happens after an emotion is released?
Many people report a sense of relief, inner calm, or clarity after a session. In the days that follow, you might notice physical or emotional responses—similar to an internal cleansing process. Whatever arises is welcome and part of the body’s natural rebalancing.
How much does a session cost, and how long does it take?
A typical session lasts between 30 and 45 minutes. On the homepage, you’ll find the link to book a session. The current price is shown directly in the booking system. If you have any questions or feel unsure, feel free to reach out to me directly.
How many sessions will I need?
This varies from person to person. Sometimes, just one session is enough to make a noticeable shift. For deeper or more chronic issues, it may be helpful to have several sessions. You can decide at your own pace what feels right for you.
Can the Emotion Code® also help with physical symptoms?
Yes, many physical symptoms have emotional causes or are exacerbated by emotional blockages. When the underlying emotional charge is released, the body often finds it easier to regenerate and return to balance.
Does the Emotion Code® work remotely?
Yes – the method works independently of location and time. Since we work with the energy field and the subconscious, physical proximity is not necessary. Online sessions are just as effective as in-person ones.
Is the Emotion Code® a form of therapy?
No. The Emotion Code® is not a medical or psychotherapeutic treatment, but a form of energetic support. It can be helpful as a complementary tool, but it does not replace a diagnosis or treatment by doctors or therapists.
What distinguishes the Emotion Code® from traditional psychotherapy?
Unlike talk therapy or cognitive-behavioral therapy, the Emotion Code® does not work on the cognitive level, but directly with the subconscious. It is not about analyzing or understanding things – but about gently releasing stored energy.
Is the Emotion Code® compatible with other forms of therapy?
Absolutely. The Emotion Code® can wonderfully complement other therapeutic, medical, or personal development processes. It does not replace medical treatment, but it can energetically support it.
What will I feel during or after a session?
Some people experience immediate relief, while others may feel warmth, cold, emotions, or fatigue during the session. Changes may also appear after some time – either subtly or very noticeably.
Are there any side effects or after-effects?
After a session, an integration phase may occur. Emotional sensitivity, fatigue, or temporary irritability are possible. These sensations indicate that the system is realigning. Typically, these feelings subside after one to two days.
Can I have the Emotion Code® applied for my child or pet?
Yes – the method is very well-suited for children or animals, as they are particularly sensitive to energetic changes. In this case, I work directly with the energy field of the child or pet on their behalf.
How can I tell if I’m ready for a session?
If you feel the desire to change – emotionally, physically, or energetically – that is usually the first sign. You don’t need perfect clarity, just the willingness to open yourself up.
How does the appointment booking process work – and what should I know beforehand?
You can easily book your appointment via the website. The session will take place online via Zoom or by phone. What’s important: a quiet space, time for yourself, and openness to whatever may arise.
How can I best prepare for a session?
The most important thing is your inner willingness. Make sure to have enough rest before and after the session, drink plenty of water, and be open to whatever may arise. You don’t need to do anything special or prepare – just be yourself.
Can I do something "wrong" during a session?
No. There is no right or wrong. Your system will always show exactly what needs to be seen and released in the moment. All you need is openness and the willingness to allow the process to unfold.
What if I don’t feel anything? Does the method still work?
Yes. Even if you don’t perceive anything specific during or after the session, change is happening on a deeper level. Some people feel immediate relief, while others notice changes later in daily life – in thoughts, feelings, or reactions.
Do I have to believe in energy work or spirituality for it to work?
No. The Emotion Code® is based on universal energetic principles that work regardless of worldview or belief. Openness is enough – your subconscious is already working with it.
Can I book a session without an immediate reason?
Absolutely. Many people simply feel that “something wants to be seen” – even without a clearly identifiable issue. The Emotion Code® is excellent for preventive work and for diving deeper into emotional clarity.
What if I feel emotionally overwhelmed?
In a session, we only release what your system is ready to let go of. I will support you with clarity, empathy, and experience – you don’t have to carry anything on your own. Overwhelm is rare and will be handled gently.
Can I learn the method myself?
Yes. There are trainings available to become an Emotion Code® Practitioner. If you feel a strong interest in working with the method yourself, I would be happy to provide you with more information.
„Healing does not come from doing, but from allowing – when we stop fighting and begin to trust.“
– Unknown